Hi everybody,
So here is another post this week, as promised!
The Bird is one of the positions I love best, because it is relatively easy and it looks so good when it's done in the right way.
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Although this position is taught to beginners, it is actually hard to do and looks better when you get stronger and in more control of your body and the hoop, but it is very good to practice on it when you're a beginner, because getting into it and getting out of it makes good practice for your muscles.
**This position can be hard on your shoulders, so when you try to do it for the first time, don't put your arms too close to each other.
Let me know what you think!
xxx
Emily
So here is another post this week, as promised!
The Bird is one of the positions I love best, because it is relatively easy and it looks so good when it's done in the right way.
.jpg)
Although this position is taught to beginners, it is actually hard to do and looks better when you get stronger and in more control of your body and the hoop, but it is very good to practice on it when you're a beginner, because getting into it and getting out of it makes good practice for your muscles.
**This position can be hard on your shoulders, so when you try to do it for the first time, don't put your arms too close to each other.
Let me know what you think!
xxx
Emily
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